Description
Proso Millet, commonly called Chino in Nepal, is a staple food widely consumed in the Himalayan region. This nutrient-rich grain is versatile and can be used to prepare soups, salads, and bread. Beyond its impressive nutritional profile, Chino offers several health benefits, including:
👉 Helping to balance cholesterol levels and supporting heart health.
👉 Lowering the risk of diabetes and, according to studies, reducing the likelihood of breast cancer in women.
👉 Providing antioxidants that help detoxify the body.
👉 Improving respiratory health and contributing to stronger bones.
Reviews
There are no reviews yet.